Reformer Pilates Retreat in

Amorgos

14th – 20th September 2026
6 nights at Aegialis Hotel & Spa
From £1,800pp -SAVE £200 if you book by 31st July

Secure Your Place From £300

Only 12 places available.

Imagine waking slowly to views of the Aegean Sea. Morning light through the windows, fresh sea air, and not a rush in the world.

Mornings begin with sunrise stretches on the rooftop, followed by a Reformer Pilates session with coastal views.

Afternoons are for lounging by the pool, enjoying the spa, swimming in the sea, or exploring wherever the island takes you.

And as evening falls, you’ll wind down with a sundowner drink during golden hour, nourishing food and a restful night’s sleep.

With only 12 places available, this is an intimate Reformer Pilates retreat hosted by Refrm owners Emma and Declan. Six nights at the beautiful Aegialis Hotel & Spa on Amorgos island, Greece.

Take Me To Amorgos
Sea view from Aegialis Hotel & Spa in Amorgos, Greece, overlooking Aegiali Bay with mountains, blue water and pink flowers in the foreground.
Indoor pool area with water fountain and arch ways.

What’s Included

Stay
6 nights in a Superior or Exclusive room with private balcony and sea view.

Movement
Two optional Reformer Pilates sessions each day at 7:30am and 5:30pm, designed to energise your mornings and help you reset into the evening. Plus daily rooftop stretch and mobility sessions with Emma and Declan.
(All movement sessions optional)

Food
Daily buffet breakfast is included, along with either lunch or dinner each day. Some meals are left free so you can explore local tavernas and enjoy the island at your own pace.

Spa recovery
Use of Lalon Idor Spa facilities including sauna, hammam, jacuzzi, indoor seawater pool and fitness centre.
Plus one 30-minute relaxing massage.
(10% off additional spa treatments)

Island experiences
Guided walks, island time, monastery visit, Agia Anna Beach and a snorkelling trip with speedboat transfer to the dive site.
(All excursions optional)

Transfers on Amorgos
Arrival and departure transfers from Amorgos port to the hotel.

Extras
Wireless internet, VAT and climate tax included.

What’s Not Included

Flights to Greece

Ferry travel from Santorini to Amorgos

Transfers before arrival at Amorgos port

Travel insurance

Alcoholic drinks and additional beverages

Extra snacks, personal expenses and gratuities

Additional spa treatments

Any pre-retreat accommodation in Santorini before the ferry

Any other expenses outside of the retreat itself

Secure Your Place
Signpost with directional arrows and distances to various cities around the world, including Berlin, Stockholm, Bangkok, Lima, Copenhagen, Athens, Paris, New York, Amorgos, Sydney, London, Madrid, and Rome, against a backdrop of mountains and partly cloudy sky.

FLY, FERRY, ARRIVE.

Getting There

Amorgos is a little more off the beaten track than some of Greece’s busier islands, and that’s exactly what makes it so special.

Guests will arrange their own flights to Santorini, followed by a ferry from Santorini (Thira) to Amorgos (Katapola). There is usually one ferry per day on this route, so depending on your flight arrival time, you may need to travel to Santorini the day before and stay overnight before taking the ferry to Amorgos.

Check out our recommended travel guidance to help make the journey as simple as possible.

Accommodation in Santorini can be booked from around £35pp, making an overnight stay a simple and affordable option if needed.

Once you arrive at Amorgos port, your transfer to Aegialis Hotel & Spa is included, as well as your return transfer from the hotel back to the port at the end of the retreat.

Travel Guidance

Where You’ll Stay

All rooms are twin/double occupancy. A limited number of rooms may be suitable for three guests, available on a first come, first served basis.

Every room comes with the best kind of wake-up call: a sea view. Choose from a beautifully designed Superior room, or step into one of two Exclusive rooms for a little more space, privacy and room to fully settle in.

  • A modern bedroom with a white bed, beige headboard, and brown bed runner. White sheer curtains cover large windows, and there are small green plants on the bedside table and a white desk. A flat-screen TV and an air conditioning unit are mounted on the wall. The room has light wood flooring and a decorative wall with botanical artwork.

    Superior Amorgian/Superior Cycladic Room

    £1,800 £1,600 per person

    A light, calming twin or double room with traditional Cycladic charm, a private balcony and views across the Aegean. Each room includes soft linens, bathroom amenities, bathrobe and slippers, giving you a peaceful space to rest, reset and wake up slowly each morning.

    Only 3 rooms left

    Book a Superior Room
  • Modern bedroom with white walls, bed with white bedding, decorative green plant in a vase, and small windows with built-in lighting, visible bathroom door in background.

    Exclusive Room

    £1,900 £1,700 per person

    A more spacious sea-view room with added privacy, a private entrance and a little extra room to fully settle in. Perfect if you’d like a more elevated stay, with space to unwind between classes, slow mornings and island adventures.

    2 rooms available

    Book an Exclusive Room

What Your Days Could Look Like

No two days will feel the same, but each one is designed with the same balance in mind: movement, rest, nourishment and time to enjoy the island.

  • Reformer Pilates class at Aegialis Hotel & Spa in Amorgos, Greece, with an instructor guiding a guest in a studio overlooking the mountains.

    Morning

    Wake up to sea views before heading to the rooftop for an optional sunrise stretch. Then join your first optional Reformer class of the day, overlooking the Aegean, before sitting down to a nourishing breakfast.

  • Infinity pool at Aegialis Hotel & Spa in Amorgos, Greece, overlooking the turquoise waters of Aegiali Bay.

    Midday

    The middle of the day is yours. Read by the pool, book a spa treatment, swim in the sea, wander through the island or simply enjoy having nowhere else to be.

  • Guided coastal walk along the cliff paths of Amorgos, Greece, overlooking the Aegean Sea and dramatic island scenery.

    Afternoon

    Some days will include guided hikes, beach trips, snorkelling or island experiences. Others will be slower, with plenty of space to rest, reset and follow your own pace.

  • Sea-view terrace dining at Aegialis Hotel & Spa in Amorgos, Greece, with a glass of red wine and Mediterranean sharing platter.

    Evening

    As the day cools, you’ll have the option to join a second Reformer session before easing into the evening with a sundown drink, dinner and time to wind down exactly as you need.

  • Sea-view room at Aegialis Hotel & Spa in Amorgos, Greece, with a private balcony overlooking the Aegean Sea.

    Night

    Return to your room feeling calm, nourished and restored. After a day of movement, sunshine and sea air, sink into a restful night’s sleep — ready to wake up to another day on the island.

Take me to Amorgos!

Emma and Declan

Your Refrm hosts for a week of movement, recovery and island life.

Emma and Declan will be your hosts throughout the week, bringing the same care, knowledge and attention to detail you know from Refrm, this time with the Aegean Sea as the backdrop.

They’ve walked the island paths, visited the hotel, trained in the shala and fallen a little bit in love with Amorgos already. This retreat has been shaped with a personal touch, so every part of the week feels considered, welcoming and true to Refrm.

Join Emma & Declan

The island is part of the retreat.

Why Amorgos?

Amorgos isn’t the obvious choice… and that’s exactly why we chose it.

Quieter, more secluded and more peaceful than Greece’s busier islands, it offers the kind of space that’s hard to find in everyday life. Rugged coastlines, deep-blue water, village paths, and a slower rhythm that helps you settle from the moment you arrive.

This is a retreat designed around movement, recovery and rest, with the island setting the pace.

Greece is calling!

Move, Recover, Explore, Repeat.

Reformer Pilates sits at the heart of the week, and there will be two reformer Pilates classes each day, at 7:30am and 5:30pm.

But this retreat isn’t about filling every hour. You’ll have the option to join daily movement, spa time, island walks and sea swims… with plenty of space to read, nap, wander, rest or simply do nothing at all.

Join everything, dip in and out, or choose a slower pace each day. This is your week to take what you need.

Swimming pool with metal handrails and white lounge chairs, surrounded by greenery, under a blue sky with clouds.

The Retreat Experience

A group of people practicing stretches outdoors on a white rooftop at sunrise with a scenic ocean and hillside view.

Rooftop Stretch

Start the day with optional rooftop stretch and mobility sessions led by Emma and Declan, surrounded by open sky, Aegiali Bay and views across to Nikouria island.

Indoor pool area with lounge chairs and tropical plant mural walls, featuring a waterfall and modern decor.

Spa Recovery

Your stay includes access to the Lalon Idor Spa facilities, plus one 30-minute relaxing massage and 10% off additional face and body treatments.

Facilities include: indoor seawater swimming pool, sauna, hammam, jacuzzi, and a fitness centre for self-led training.

Multiple people snorkeling in clear blue water.

Snorkelling By Speedboat

Enjoy a snorkelling trip with Amorgos Diving Center, including a complimentary speedboat transfer to the dive site and time in the clear blue water around Nikouria, subject to sea conditions.

Frequently Asked Questions

  • No. The retreat is suitable for both beginners and experienced participants.

  • Absolutely. Many guests attend independently and quickly become part of the group. Please note that rooms will be shared with up to two other people depending on demand.

  • Guests will fly into Santorini before taking the ferry to Amorgos.

  • No. Guests arrange their own travel. We do recommend taking the opportunity to stay in Santorini of you can, as the Island is beautiful!

  • Yes. Due to the flight and ferry schedules, an overnight stay in Santorini is required before the retreat, but not after.

  • Yes. Shared room options are available subject to availability.

  • Breakfast and dinner every day are included in the retreat package.

  • Travel insurance is recommended, but this is a personal choice.

Your retreat place is waiting, but spaces are very limited.

Join us in Amorgos

A small group, a beautiful island and the first ever Refrm retreat. Come be part of it.

Book Now

Picture Yourself Here

Aegialis Hotel

Swimming pool on a rooftop terrace with lounge chairs, umbrellas, and potted plants, overlooking a body of water and distant mountains under a partly cloudy sky.
Panoramic view of a coastal area with mountains, a calm blue bay, and white buildings and structures on a hillside. There is a swimming pool and lounge chairs in the foreground.
A boat sailing on a deep blue body of water surrounded by mountainous terrain under a clear blue sky, with white architectural elements in the foreground.
White Mediterranean-style building with curved walls and a terrace overlooking the ocean, with a large palm tree in the foreground and mountains in the distance under a blue sky with scattered clouds.
A glass of red wine on a table with a cheese and charcuterie platter, overlooking a scenic coastal landscape with mountains in the background.
Aerial view of a coastal hillside town with white buildings and blue accents, winding roads, terraced terrain, and a clear blue sky with wispy clouds.
Aerial view of a white Mediterranean-style building with solar panels, a swimming pool, and a view of the sea in Santorini, Greece.
Aerial view of a white Mediterranean-style villa with pools, solar panels, multiple terraces, and lush greenery on a hillside.
A coastal hillside with white buildings, winding roads, and terraced land, overlooking the turquoise sea under a clear blue sky.
Nighttime view of a swimming pool with blue water, illuminated by lights reflecting on the surface. White lounge chairs and potted plants are arranged on a deck with a pergola and railing, against a dark sky.
A swimming pool area with lounge chairs, a metal ladder, and plants in the foreground, under a clear blue sky with some clouds, mountains in the background.
Relaxing at an infinity pool overlooking a coastal village with white buildings and a mountainous landscape, with a tray containing drinks and snacks, and a hat on the lounge bed.
A dining table set for a meal outdoors with white plates, black napkins, and a potted plant in the middle, overlooking a body of water with a hillside and houses in the background.
Aerial view of a hotel pool area with two swimming pools, sun loungers, and cabanas overlooking the sea.
A woman in a sunhat relaxing on a lounge chair near a swimming pool, with a mountain landscape and white buildings in the background.
A poolside scene with two glasses of orange juice on a white wooden table, a white platter with watermelon, cheese, and ham, and a lounge chair with a brown cushion next to the pool.

Superior Amorgian Room

A bedroom with a bed, two side tables, two wall-mounted lamps, and a white potted plant. The headboard is upholstered with a light fabric, and there are electrical outlets behind the bed.
A hotel room with two single beds, a nightstand with a flower vase, wall-mounted lamp, and a large wall art piece. There is a window with curtains and an open doorway leading to another room or closet.
View of a coastal Greek village with white buildings on a hillside overlooking the sea, taken from a balcony with a breakfast table in the foreground.
Modern shower with glass doors, tiled walls, a ceiling-mounted rainfall showerhead, and a handheld showerhead under soft lighting.
A balcony view with a small table and chairs overlooking a body of water and distant mountains on a partly cloudy day.
A bathroom with beige tiled walls, a mirror above the sink, a white toilet, a white sink with a chrome faucet, a soap dispenser, and a basket of rolled towels with a black logo.
A tray of several white tubes labeled 'hair & skin' and 'body lotion,' alongside a folded towel with a decorative border, on a white surface with blue lighting in the background.

Superior Cycladic Room

View through a glass door showing an outdoor balcony with blue railing and a potted plant, with a blurry landscape in the background, and sheer white curtains partially covering the door.
View from a room with a white interior and a balcony with outdoor seating, and a city view in the distance.
A hotel room bedside table with a white bed, a glass of water with lemon and mint, a bottle of skincare product, and a small glass of juice, with potted plants in the background and a power outlet on the wall.
Bright bedroom with white walls, decorated with blue botanical mural. White bed with pillows, glass door leading to balcony with blue furniture, and potted plants.
Close-up of a wall with an electrical outlet and plug, a wall-mounted reading light, and a window with white curtains and blue-painted window frame, with some green plants in the corner.
A white mug and a blue ceramic bowl placed on a round woven placemat on a white surface, with white bedsheets in the background.
View from a bed showing a breakfast tray through sheer white curtains, with a small blue table and potted plant on a balcony in the background.
A bright white hotel room with a bed, potted plants, and a balcony with blue railing visible through a glass door, decorated with beige floral wall art.
Fabric sample with a label reading 'Guy Laroche' for a hotel and spa, placed on a textured surface, with a paper underneath the fabric.
A hotel room bed with white linens, a beige headboard, a reading lamp, a power outlet and a glass of water on the bedside table. There is a window with white curtains and a plant nearby.
A bright, modern hotel room with a white bed, small plants, a white shelf with a potted plant, a wall-mounted TV, and a balcony with blue furniture and curtains, overlooking a scenic outdoor landscape.
A hospital bedside table with a white pillow and beige headboard, a lamp, a small bottle, and a potted plant, with a large window showing a scenic outdoor view.
A bedroom with a white bed, decorated headboard, and a wall mural of tropical plants in shades of brown and beige. There is a mirror on the right side and several potted plants near the window.
A bedroom with an unmade bed, a bedside nightstand with a book and a coffee mug, and a window with a view of mountains and a blue balcony outside.
A cozy, white bedroom with a large bed, an open book, and a breakfast tray. Sunlight streams in through a glass door leading to a balcony with a scenic mountain view.
A cozy bedroom with a white, textured headboard and white bedsheets. On the bed, there is a wooden tray with bowls of strawberries and other fruits. The wall behind the bed features a decorative, beige botanical mural. To the right, large windows wit
A bright hotel room with a large bed, open balcony door, and mountain view, featuring white and blue decor, a flat-screen TV, and plants.
Two glass bowls of strawberry shortcake with strawberries, whipped cream, and mint, placed on a wooden tray on a textured placemat.
A woman standing on a balcony holding a glass of orange juice, overlooking a blue ocean with a small shoreline in the distance. The woman is dressed in a long, floral, orange and cream-colored dress, and there is a potted plant and white chairs in fr
Balcony view with a potted plant, overlooking a coastal town with white buildings, mountains in the background, and the sea.

Exclusive Room

A minimalist bedroom with a white bed, two built-in nightstands with lamps, a flower arrangement on the headboard, and a textured white wall with built-in recessed shelves.
A woman in a striped dress is standing in a modern, minimalist hotel room, holding a kettle. The room has white walls, a bed with multiple pillows, and built-in wall niches with decorative items.
Living room with white textured walls, a white couch with pillows, a flat-screen TV mounted on the wall, a window with a curtain, and an open door leading outside to a balcony with a view of trees and hills.
A modern, minimalist hotel room with a white bed, flower arrangement, and small windows on a light-colored wall.
Outdoor dining area with a rustic stone wall, wooden table, and chairs, set with breakfast items like bowls of cereal, juices, and pastries.
A balcony with a mountain view, trees, and a bay with boats. There is a table set with breakfast, including orange juice, coffee, and fruit, and wooden chairs.
A modern hotel bathroom with a marble vanity, neatly folded white towels, a large mirror with blue LED lighting, and a shower area with a frosted glass door, chrome fixtures, and a pebble-patterned floor.
A modern bedroom with white textured walls, a white bed with pillows, a bedside table with a lamp, and an arch-shaped wall niche with a potted plant. There is a small doorway leading to a bathroom visible on the left side of the image.

Spa

Indoor pool with arched openings, potted plants, and a water fountain pouring into the pool under a glass ceiling.
Close-up of a person receiving a hot stone massage on their back, with four black stones placed in a straight line along their spine, and a massage therapist's hand applying pressure.
Hotel room with a bed, a mirror, a small table, and a spa or massage table in a cozy, warmly lit environment.
A person with a pink flower in their hair sitting indoors, facing a bathroom sink with a faucet and a bowl resting on top, in a dimly lit room.
A person receiving a facial massage with white cream on their face, lying down with a brown towel covering their body.
Wooden sauna room illuminated with red lighting, with wooden benches and walls.
Indoor swimming pool with geometric patterned floor tiles reflecting arches and a high, textured white wall. There is a black metal railing along the upper level.
A person with manicured nails receiving a manicure, with a nail technician applying polish, set on a table with a beige towel, a wrist rest, and decorative items including flowers and a lit candle in a glass bowl.
A woman giving a massage to a person lying face down on a massage table in a massage room.
A woman checks into a hotel reception desk, speaking with a male staff member in a bright, modern lobby decorated with plants and floral arrangements.
Interior view of a modern lounge area with large floor-to-ceiling windows showing a tropical jungle mural, lounge chairs, cozy seating, and hanging egg chairs.
Indoor pool area with white arched walls, tropical mural, and poolside seating.
Indoor swimming pool with geometric blue tiles, surrounded by white walls decorated with tropical plant murals, large glass windows, and lounge seating.
Interior of a cozy lounge area with plaid upholstered benches, white pillows, a small wooden side table with glasses, and a hanging wicker chair, with a large leafy houseplant near cream-colored curtains.
A shirtless man wearing blue shorts sits on a white cushion in a room with white walls and tropical plant wallpaper. There is a glass jar with a lemon slice and a glass of water on a table near the pool in the foreground.
A person receiving a massage, lying face down on a massage table with a towel under their face, while a massage therapist presses down on their back with both hands. The background features dark curtains.
A woman in black swimwear reclining on a white cushioned lounge chair surrounded by pillows, beside a swimming pool with blue mosaic tiles, under a white arch with tropical green plant mural.
Woman in a black bikini walking along the edge of a swimming pool, holding a straw bag with decorative blue and yellow design, beside a lounge area with white cushions and tropical leaf patterned wall decor.
A modern, minimalist living room with white sofas, glass coffee tables, potted plants, and sheer curtains separating the room from a balcony or outdoor area.
Display of jewelry including earrings and necklaces arranged on a wooden honeycomb-shaped stand.
Display of colorful clothing and accessories. Top shelf has tank tops in various colors, middle shelf has folded clothes, and bottom shelf displays jewelry and decorative items like beads, coral, and wooden figures.
Bathroom wall with a mounted white hand dryer, a mirror, and a shelf holding brochures and papers.
Indoor swimming pool with geometric tile pattern, a woman swimming, white textured walls, arched openings with tropical mural, beige curtains.
A woman with short hair is sitting in a swimming pool, facing away from the camera, with tropical palm decorations in the background.
A woman swimming in an indoor pool with white walls and a tropical mural background featuring palm trees and lush foliage.
A woman in a striped bikini is sitting by a pool on a ledge with tropical plants painted on the wall behind her, reflected in the pool water.
A woman in black athletic wear performing an aerial yoga pose with blue fabric in an indoor pool area with tropical wall mural and white arches.

Amorgos Island

A small white building with a blue door is situated on rocky cliffs alongside the ocean, with waves crashing against the rocks.
Group of people getting on a boat docked at a wooden pier on clear water with mountains in the background.
Rock with ancient petroglyphs depicting human figures, one with a hat and one with a cross, and numbers 10 8, and the word 'WELCOME' painted on it, with plants nearby.
Six blue chairs with yellow accents layered against white stone walls in a narrow alleyway leading to a dark tunnel, with sunlight illuminating the background.
A coastal scene with a crescent-shaped beach, clear turquoise water, and deep blue ocean.
Group of people walking on a rocky cliffside trail overlooking the ocean with a large rock formation in the water and a partly cloudy sky
Scenic view of a Greek island at sunset featuring white buildings, a church with bells, and rocky cliffs in the background.
Cliffside at dusk overlooking the ocean with a large rock formation in the water, and lights illuminating the rocky cliff.
White church with dome and cross, pink flowers on the right, blue sky in the background.
People gathered near a white chapel built into a cliffside on a hill overlooking the ocean with a small island in the distance.
White Greek Orthodox churches with domed roofs and crosses under a blue sky.
A white monastery built into a rocky cliffside, with a stone pathway leading up to it, on a clear day with blue sky.
A white church with flags at the top is built into a rocky cliff, with small windows and an arched doorway, surrounded by rugged terrain.
A rusty, abandoned shipwreck resting near rocky cliffs on a calm body of water under a clear blue sky.
A white chapel built into the side of a rocky cliff, featuring small windows and decorative arches, with a Greek flag at the top.
An old, rusted shipwreck grounded near a rocky coastline under a clear blue sky.
White snow-covered church with a bell tower, cross, and ornate columns set against a clear blue sky.
Tourists ascending a staircase towards a whitewashed church tower with small windows and an arched decorative doorway, under a partly cloudy sky.
A white Mediterranean-style house with steps leading up, surrounded by potted plants, a blooming pink tree, and lush greenery.
A white stone chapel with a white cross on top, green door, small window with flowers, and a sign in Greek, located on a hillside under a clear blue sky.
Sunset over calm ocean waters with a reflection of the sun on the surface and distant landmasses on the horizon.
Nighttime view of a marina with boats docked in the water, illuminated buildings along the shoreline, and a steep hillside with white houses and some lights in the background.
A coastal landscape with a bay surrounded by green hills, white buildings, and a herd of sheep grazing in the foreground under a blue sky with clouds.
View of a rocky coastal landscape with steep white cliffs framing a small beach and a calm turquoise sea, with distant landforms visible on the horizon under a clear blue sky.
A scenic view of a rocky coastline with turquoise waters, clear blue sky, and rugged cliffs on either side.
A white chapel with a bell and a cross, situated on a rocky coastline with cliffs in the background, overlooking the blue sea.
A white church with a bell tower and cross on top, surrounded by colorful potted plants, with a tree and pink flowers in the foreground, under a clear blue sky.
View from an airplane window showing the aircraft wing and propeller, with a coastline and mountains below.

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