Class Types

At Refrm, we offer a variety of reformer Pilates classes designed to suit every body and every goal. Whether you’re looking to build strength, improve mobility, ease back into movement, or challenge yourself with something new, our classes are tailored to meet you where you are. You’ll find the perfect class to support your journey.

Alongside our classes, we also offer Recover — our wellness experience designed to support your body beyond movement, with access to massage, contrast therapy, red light therapy, and infrared sauna sessions to help you rest, reset, and feel your best.

  • Reformer Class



    Our signature full-body reformer workout. Strength-focused yet accessible, these classes build muscle, improve posture, and enhance mobility through controlled, intentional movement. Suitable for all levels with instructor guidance throughout.

  • Slow Flow



    A slower-paced reformer class focused on control, alignment, and deep muscle activation. Perfect if you’re returning to movement, managing injury, or simply wanting to move with more intention and precision.

  • Ladies Only

    (LUTON ONLY)

    A welcoming, supportive reformer class created exclusively for women. Build strength, confidence, and connection in a space designed to feel safe, comfortable, and empowering.

  • Private 1-2-1



    Personalised reformer sessions tailored entirely to you. Whether you’re working towards specific goals, recovering from injury, or wanting focused support, this is your time, your pace, your programme.

  • Mama And Baby

    (4 WEEK COURSE)

    A gentle, supportive space for new mums to rebuild strength, reconnect with their bodies, and move with confidence — all while bonding with baby. Focused on core recovery, posture, and mindful movement in a calm, welcoming environment.

  • Recover

    (LETCHWORTH ONLY)

    Our dedicated wellness experience designed to support your body beyond movement. With massage, contrast therapy, red light therapy, and infrared sauna sessions, Recover helps you rest, reset, and build resilience alongside your reformer practice.

Learn more about Private 1-2-1