Refrm Weymouth: More Than Just Pilates, It’s a Lifestyle
Welcome to Refrm Weymouth, where Pilates goes beyond the workout. With expert instructors, a stunning studio, and post-class coffees at Replenish, it’s your space to move, breathe, and feel your best. Come see why Weymouth’s Reformer community calls Refrm home.
Why Pilates Is Trending in 2025 - And Why It’s About More Than Just an Aesthetic
Pilates is trending in 2025 but it’s not all about the “Pilates Princess” look. At Refrm, we focus on strength, resilience, and feeling good from the inside out.
Spring Tension vs Bodyweight in Pilates: What’s the Difference?
Discover the difference between spring tension and bodyweight Pilates, and how each supports strength, control, and long-term wellbeing.