Our signature full-body reformer workout. Strength-focused yet accessible, these classes build muscle, improve posture, and enhance mobility through controlled, intentional movement. Suitable for all levels with instructor guidance throughout.

A slower-paced reformer class focused on control, alignment, and deep muscle activation. Perfect if you’re returning to movement, managing injury, or simply wanting to move with more intention and precision.

(LUTON ONLY)

A welcoming, supportive reformer class created exclusively for women. Build strength, confidence, and connection in a space designed to feel safe, comfortable, and empowering.

Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.

(4 WEEK COURSE)

A gentle, supportive space for new mums to rebuild strength, reconnect with their bodies, and move with confidence — all while bonding with baby. Focused on core recovery, posture, and mindful movement in a calm, welcoming environment.

(LETCHWORTH ONLY)

Our dedicated wellness experience designed to support your body beyond movement. With massage, contrast therapy, red light therapy, and infrared sauna sessions, Recover helps you rest, reset, and build resilience alongside your reformer practice.