Rachel Goldsmith

Hey, I’m Rachel! My love for Reformer began when it became a core part of my wellness routine—I quickly saw the benefits not just for my body, but for my mind as well.

I started teaching with Refrm in early 2025, and I’ve loved every class since. My sessions are designed to balance strength and stretching, offering a low-intensity, full-body workout that leaves you feeling strong, lengthened, and refreshed.