Sharon Lorimer

I first discovered Pilates many years ago having been introduced to it through my horse-riding instructor. It was clear from the very start how Pilates would help me improve my riding skills both in the dressage arena and show jumping. Overtime I have dipped in and out of my equestrian sports but I always remained passionate about Pilates.

​In 2004 I qualified as a Sports and Remedial Massage Practitioner and have always advocated the combination of Pilates alongside my clients’ treatments. In 2013 my passion for Pilates grew and I decided to further my skills and trained with Body Control Pilates™ in matwork Pilates.

​Since passing my matwork qualification I have gone on to further my skills and expertise by undertaking further CPD (Continued Professional Development) courses through Body Control. They include Specialist populations including Bone health (Osteoporosis), older person, Pregnancy - pre & Post Natal. I have also recently completed the Level 4 Back4Good course, which enables me to specialize/focus on issues with low back pain.

I also have a passion for the Pilates studio equipment and the amazing results you can achieve from regular classes on the reformer, which is why I studied and qualified to teach Pilates on the reformer in 2017. I have been teaching both small groups and private ones to one classes ever since. 

I'm continuing my Pilates journey by  working towards a  Comprehensive Studio Teacher qualification through Body Control Pilates.

​I'm really looking forward to bringing my passion and enthusiasm for Pilates to your reformer classes at Refrm Pilates studio. Lets enjoy the Pilates journey together